The Strength Institute is a personal Training, Strength & Conditioning Studio. Our mission is to Maximise your physical & mental potential using a scientific approach to Strength & Conditioning.

Coach & Business Owner Chris Hynds

Coach & Business Owner Chris Hynds

Trainer Talk Ep. 1

Strength Coach, Personal Trainer and business owner Chris Hynds stops by The Strength Institute to have a chat all things training related; Nutrition, programming and the back end of running a personal training business to name a few!

Strength Coach, Personal Trainer and business owner Chris Hynds stops by The Strength Institute to have a chat all things training related; Nutrition, programming and the back end of running a personal training business to name a few! Please Like, Share and Subscribe!

Also available on all major podcasting Apps. Please like, share and Subscribe!

Podcast Participant: Chris Hynds

Facebook: https://www.facebook.com/chrishyndspt/

Instagram: https://www.instagram.com/teamchpt/

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Are World Rugby Rankings a Sham?

Are World Rugby Rankings a Sham?

Elite Powerlifting Referee Zo Kruger

Elite Powerlifting Referee Zo Kruger