Elite Powerlifting Referee Zo Kruger

The road to becoming a World Level Powerlifting Referee:

Zo Kruger is an elite level powerlifting referee spanning two federations (GPC & CAPO). She has refereed local, state and national level meets and has even been invited to judge some of Australia’s biggest international & invitational events such as ProRaw X, ProRaw XI and Big Dogs 3. We talk about some of the myths regarding powerlifting technique and body position, how refereeing has affected her own lifting and how to get into the referee chair!

The road to becoming an World Level Powerlifting Referee: Zo Kruger is a national (and soon to be world level) powerlifting referee spanning two federations (GPC & CAPO). She has refereed local, state and national level meets and has even been invited to judge some of Australia's biggest international, invitational events such as ProRaw X, ProRaw XI and Big Dogs 3.

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Podcast Participant: Zo Kruger

The Strength Institute Podcast

The Strength Institute Podcast interviews covers everything performance related; Including nutrition, resistance training, injury prevention & rehabilitation, psychology and mental health.