Well.. I’m way out of my comfort zone here and decided to run a marathon. With zero to little experience in running I needed some help! Follow along as I figure this thing out, 1km at a time!
The Road to 10% Body Fat
Over the last 2 years, my body composition has really slipped. The excuses? Busy with work, multiple injuries, planning a wedding, honeymoon and trips around the world.. but its time to take ownership and make a change! This series will have 100% transparency on my process and I won't stop until I hit 10% body fat!