The Big Flex Ep. 3 - Accountability, Motivation & Marathons

In this episode of The Big Flex, we talk about goal setting and how to make yourself accountable! We all know that without accountability, its easy to fall o...

In this episode of The Big Flex, we talk about goal setting and how to make yourself accountable! We all know that without accountability, its easy to fall off the wagon and not achieve your goals. We also touch on how to self motivate and ways to make it easier to train by yourself. Finally we drop the bomb.. Nev is going to do a marathon?!

The Strength Institute Podcast

The Strength Institute Podcast interviews covers everything performance related; Including nutrition, resistance training, injury prevention & rehabilitation, psychology and mental health.