In this episode of The Big Flex, Nev & Adrian recap the 1000x100kg Squat Challenge! How they pulled up and whats next on the cards!
All in Podcast
The Big Flex Ep. 37 - 1000 x 100kg SQUAT CHALLENGE!
In this episode of The Big Flex, Nev & Adrian talk about the upcoming 1000 rep squat challenge! To celebrate hitting 1000 subscribers, the boys are going to share 1000, 100kg squats between them!
The Big Flex Ep. 36 - Setting GOALS!
In this episode of The Big Flex, Nev & Adrian talk about goals! Goal setting and planning! We discuss "New Years Resolutions" or if you should just have goals year round!
The Big Flex Ep. 35 - The Liver King CONFESSION! Our Reaction..
In Ep. 35, Nev & Adrian react to the not so surprising news that The Liver King has been LYING and is absolutely FULL OF PED's!
The Big Flex Ep. 34 - Question Time #8
In this episode of The Big Flex podcast Nevin and Adrian ANSWER YOUR QUESTIONS! We talk about muscular atrophy, sports psychology and more!
The Big Flex Ep. 33 - 1000 SQUAT CHALLENGE!
We hit 1000 Subscribers and set a date to do the 1000 SQUAT CHALLENGE! We also talk about the masters GPC World Championships, World's Strongest Woman, eating challenges and ... beard charms??
The Big Flex Ep. 32 - Question Time #7
In this episode of The Big Flex, Nev & Adrian answer your questions about flow state, the nervous system, RPE, Business and more!
The Big Flex Ep. 31 - Strongman Dan Macri
Dan has graced The Strength Institute Podcast twice and has been a call in guest twice on The Big Flex.. We chat about strongman, strength training and breaking national records!
The Big Flex Ep. 30 - Our first "1 MILLION VIEWS" Video
Coach Nev & Adrian talk about the social media goal of posting daily across multiple platforms for 365 days straight, our first 1,000,000+ viewed video, growing beards, funny sound bites, upcoming competitions and more!
The Big Flex Ep. 29 - Question Time #6 (Part 2)
In this episode of The Big Flex, Nev and Adrian continue to answer your questions! We touch on the best way to lose body fat, brotherly rivals, metabolism and much more!
The Big Flex Ep. 28 - Question Time #6 (Part 1)
In this episode of The Big Flex, Nev & Adrian dive into your questions!.. Mobility, strength gains, peeing on the platform and so much more! This was a big one so follow for part 2..
The Big Flex Ep. 27 - Winter Olympics, Longboarding & Ice Baths
In this episode of The Big Flex, Nevin & Adrian talk about the latest mini-series "2 Dudes, 1 Tub", the current Winter Olympics doping scandal, longboarding and more!
The Big Flex Ep. 26 - Question Time #5
In this episode of The Big Flex, Nevin and Adrian dive into all of your questions! We talk about the Olympics, doping, weightlifting, balance, muscular imbalances and much more!!
The Big Flex Ep. 25 - #CancelAFL
In this episode of The Big Flex, Nevin & Adrian talk about the recent Static Monsters strongman competition, the GPC invitationals, the most popular fitness trends and why we should #CancelAFL for the good of Australian sport
The Big Flex Ep. 24 - Question Time #4
This this episode of The Big Flex, Nevin & Adrian return to answer your questions! These spots fill up FAST!.. so leave a comment below with your questions for the next episode!
The Big Flex Ep. 23 - Tokyo 2021 Olympic Games
Nevin and Adrian breakdown the 2021 Tokyo Olympic Games. The good, the bad and the.... skateboarders?!? They also go over some upcoming local and national competitions and touch on the 10,000 Calorie cheat meal video!
The Big Flex Ep. 22 - Feature Walls & Training Updates
In this episode of The Big Flex we touch base on our training, changes in the gym recent competitions and the new FEATURE WALL!
The Big Flex Ep. 21 - GPC States RECAP
In this episode of The Big Flex, Nev & Adrian go over the very successful W.A GPC State Powerlifting Championships!