Enjoy Watching the Australia's Strongest Middleweight Series (ASMS) u82kg competition. Check out some of the strongest women in Australia battle it out for the chance to be crowned Australia's Strongest Woman!
All in Athletic Performance
2 Dudes, 1 Tub - Ep. 1: Ice Baths for Recovery & Performance
In Ep. 1 of 2 Dudes, 1 Tub, we go over the recovery and performance outcomes of an ice bath, otherwise known as cold water immersion.
SQ Deadlift Ep. 2 - Building a Base with Volume
In episode 2 of Strength Quest Deadlift - The Road to 300kg, I recap my first month of training. What worked, what didn't, the changes I'm making moving forward and what to expect in future videos! Enjoy!
SQ Deadlift Ep.1 - Introduction
This is episode 1 of the new "Strength Quest" mini-series. This series will follow the progress of Nevin as he attempts to trains towards his long term goal of deadlifting 300Kg (660lb).
Chasing World Records Ep. 1 - The Introduction with Dusan Mills
While undertaking the challenge of hydro-foiling his windsurfer, Dusan hit the gym to improve his strength & conditioning and stumbled into the world of Powerlifting! 3 Australian Records later he has his eyes set on a WORLD RECORD SQUAT attempt!