Welcome to episode 1 of Adrian's first "Strength Quest"! In this episode, Adrian talks about his why he chose SOTS Press and why 100Kg is his goal! Stay tuned over the coming weeks to find out more about his training, programming, progress and more!
All in Challenges
SQ Deadlift Ep.1 - Introduction
This is episode 1 of the new "Strength Quest" mini-series. This series will follow the progress of Nevin as he attempts to trains towards his long term goal of deadlifting 300Kg (660lb).
The Big Flex Ep. 15 - The Squat Challenge (Recap)
In this episode of The Big Flex, Nevin and Adrian go over the recent results of the much anticipated "THE SQUAT CHALLENGE"! Tune in to find out how the guys went!
Pre-SQUAT CHALLENGE Confessionals
In this video, Nevin and Adrian go over their day to day thoughts and feelings during the final weeks lead up to long awaited "THE SQUAT CHALLENGE!"
100 Subscribers!! 100kg x 100reps SQUAT CHALLENGE
Goal 1 complete!! We made it past 100 subscribers and as a celebration we decided to do a 100 x 100kg squat challenge. Enjoy the quad carnage...